Empathy and Active Listening (part 2)

© Article translated from the book “Parliamoci Chiaro: il modello delle quattro distanze per una comunicazione efficace e costruttiva” (Let’s Speak Clearly: the four distances model for an effective and constructive communication) copyright Dr. Daniele Trevisani Communication Training and Coaching, published with the author’s permission. The Book’s rights are on sale and are available for any Publisher wishing to consider it for publication in English and other languages except for Italian, whose rights are already sold and published. If you are interested in publishing the book in English, or any other language, or seek Communication Training, Coaching, Mentoring and Consulting, please feel free to contact the author from the website www.danieletrevisani.com 

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Let’s continue explaining the advantages deriving from empathy and active listening, basic principles of the ALM business method.

Silence

Quality listening requires silence.

When you listen, in silence, even the subtlest rustle acquires meaning. By combining any sensory information, we are able to perceive more in a quiet situation, rather than in a chaotic one. If we can’t grasp information, we will never be able to interpret it, to give it meaning, to evaluate it and to understand its meanings.

Active listening and empathy should not be confused with accepting another people’s content.

The rules of active listening are methods that allow thoughts to flow as freely as possible. The so-called “unconditional acceptance” is valid in a psychotherapeutic context, but not necessarily in everyday communication.

Inner Dialogue and Authenticity

We often talk to a very close person: ourselves.

A very important topic linked to communication topic and personal growth concerns the concept of “Basic Rogersian Distance” or Self-incongruity.

With this term we intend to summarize a critical aspect presented by Carl Rogers in his work Client-Centred Therapy, dedicated to the process of individual growth and self-development.

According to Rogers, one of the most conditioning variables in personal growth is the presence of incongruity, whose critical nodes are:

  • believing things concerning us that are not true, and
  • not realizing how we really are.

The synthesis of Rogersian thought highlights these mechanisms:

  • people are often not aware of what they are doing. A manager may think to have managed a deal well, without realising that the other party si laughing just outside the door;
  • people are often unaware of their mistakes. They blame the negative results on the forces of fate and avoid conducting an introspection that could leads them to discover that they have defects and that they must improve. This prevents them from grasping their goals and their need for personal growth;
  • it is difficult to become aware of one’s real behaviours and errors, until one seeks and accepts as many honest feedbacks as possible, while facing an authentic interlocutor who can help the person open his/her eyes by highlighting inconsistencies.

For a self-perception dystonia to emerge and not degenerate further (and in some cases it really degenerates into a deep crisis), it is necessary that the person must be able to benefit from an extremely rare yet indispensable condition: having internal or external consultants, trainers, coaches or counsellors, who know how to observe a hidden reality and are willing to deal with extreme authenticity without distortions and fears.

The consultant is an increasingly important figure. As Rogers himself observes, authenticity is the basis of the effectiveness of any helping relationship. In the ALM method authenticity is essential as an engine for development, and its benefits far outweigh its costs.

Authentic relationships are extremely rare, but we can and must make every effort to actively build them, research them and create the conditions for them to occur, both in everyday life and in business life. This means speaking clearly.

In a consulting approach, authenticity is necessary to let problems of image emerge. Authenticity is part of any relationship: there is an authenticity towards us (we must stop lying to ourselves) and an authenticity towards others (we must stop hiding behind fake social masks).

To sum up, personal efficiency and effectiveness are positively correlated to:

  1. the knowledge and awareness of one’s own identity, culture and communicative behaviour;
  2. the time and energy devoted to the active construction of an ideal image of oneself and of one’s company and the willingness and concreteness in improving oneself;
  3. one’s self-knowledge, favoured by an authentic consultancy and counselling relationship capable of bringing out distortions and inconsistencies between the person’s real situation, and his/her false opinions, beliefs and self-deceptions.

The negative factors that can affect corporate and personal efficiency and effectiveness are:

  1. poor awareness of oneself;
  2. lack of analysis and active construction of an aspirational identity (ideal self, ideal image);
  3. lack of awareness of one’s own gaps;
  4. persistence of self-deceptions that have not emerged and are not treated as such;
  5. inability or unwillingness to implement a personal growth plan, hoping that “things will work out, anyway”. If you don’t do something serious and specific, they will never be fixed.
"Let's Speak Clearly" by Daniele Trevisani

© Article translated from the book “Parliamoci Chiaro: il modello delle quattro distanze per una comunicazione efficace e costruttiva” (Let’s Speak Clearly: the four distances model for an effective and constructive communication) copyright Dr. Daniele Trevisani Communication Training and Coaching, published with the author’s permission. The Book’s rights are on sale and are available for any Publisher wishing to consider it for publication in English and other languages except for Italian, whose rights are already sold and published. If you are interested in publishing the book in English, or any other language, or seek Communication Training, Coaching, Mentoring and Consulting, please feel free to contact the author from the website www.danieletrevisani.com 

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