The Scale of Listening Levels

Ascolto attivo ed empatia: I segreti di una comunicazione efficace di [Daniele Trevisani]
Article translated by dott.ssa Federica Franca, CIELS Advanced Degree in Strategic Communication (“Laurea Magistrale in Comunicazione Strategica”), extracted with the author’s permission from the book “Active Listening and Empathy. The Secrets for Effective Communication” (original title: “Ascolto attivo ed empatia. I segreti di una comunicazione efficace”), written by Daniele Trevisani, published by Franco Angeli, Milan.

2.9 Empathic listening

Listening without bias or distraction is the greatest value you can pay another person.

(Denis Waitley)

Empathy is a superior and highly advanced state of human relationships. It means learning how to put yourself in someone’s shoes in order to feel what they feel.

Empathy – per se – is neither positive nor negative: we can also use it to understand the way outlaws and killers think and to find out what their next move is going to be (strategic empathy).

 In wider terms, when referring to everyday human and professional relationships, empathy is positive and rare. As Jeremy Rifkin points out:

“empathic consciousness is based on the awareness that others – like us – are unique and mortal beings. We empathise with people because we recognise their fragile and limited nature, their vulnerability and their one and only life; we experience their existential aloneness, suffering and struggle to exist and evolve as if these feelings were ours. Our empathic embrace is our way to sympathise with the others and to celebrate their lives”.[1]

Empathy is rare because it requires the subtle ability to “tune in” emotionally and to understand the hidden, emotional and personal levels of the interlocutor’s experience – rather than the numerical or objective data they expose. Empathy also uses metacommunication (meaning “communication about communication itself ”): for instance, it fearlessly asks for the meaning of a word it does not understand or it explains useful ideas for the communication process itself – when the listener does not speak.

Empathic listening is rare. We could say last time we found it was when a person listened to us for an entire hour, without talking about themselves – only listening to what we wanted to say (both information and emotions) and asking questions for a better understanding. If this has ever happened to you, it was probably during a coaching, counselling or therapy session. It rarely happens in daily life.

Shorter periods of time – but with the same listening intensity – can be found in real friendship or with loyal partners at work, but the attention is not necessarily focused on one person – as it happens when talking about empathy. Besides, if specific courses to learn empathy are needed, it is because school, academic education and manuals tend to give information, rather than teaching how to listen.

Just as the art of narrating exists – firmly codified through thousands of attempts and mistakes – the art of listening also exists, equally ancient and noble, which, however, as far as i know, has never been validated.

(Primo Levi)

The most difficult part of empathic listening is the suspension of judgement. If anyone says, “I hit my child” or “I threw the rubbish bag out the window”, it is impossible not to judge. Yet, “suspending the judgement” means precisely that – and not to “make judgement disappear”. Suspending it is fundamental in order to understand what, where, how and why certain things happens. If we did not do it, we would miss a large part of the information we could obtain.

2.10. Sympathetic listening

Sometimes, some fondness are so powerful that, when meeting for the first time, it feels like meeting again.

 (Alfred de Musset)

Sympathetic listening expresses affinity towards the speaker; it aims to both listen and show affection and delight during the interaction. Sympathetic listening is not necessarily better than empathic listening; it is just different. Here the priority is to give to the other person the feeling of pleasantness and closeness. Making the interlocutor understand that we are interested in what they say is fundamental – not only regarding the information itself, but also for the person expressing it. The act of listening becomes part of a relational game that has a seductive component; what we are interested in is not a passive data analysis, but we strongly admire and appreciate what has been said. Listening shows human warmth, delight and appreciation, with both verbal and non-verbal communication. Let’s consider a very practical aspect: sympathetic listening brings people closer and this is an excellent psychological strategy for a deeper and more accurate listening.

“We usually consider as good listeners only those people who share our opinion.”

François de La Rochefoucauld

Sympathetic listening can be easily – and wrongly – defined “panderer listening”, but let ask ourselves whether we live in a society that is stingy with compliments. Our society is quick to judge and blame – and it is also stingy, even when we do something good. That is why sympathetic listening – whenever there is the right opportunity – is a precious gift.

When we listen to a person and we sense something good, we should feel free to experience it, without being ashamed.

“Does the song of the sea end at the shore or in the hearts of those who listen to it?”

Khalil Gibran

Throughout the manual various techniques, methods and strategies to practise active and deep listening, to reach hearts and minds, to gather information and to work effectively together will be described.

Yet, whatever our intentions and abilities, there is one thing that cannot be taught, but only recommended: to be willing to listen.

Fig. 4 – Levels of listening quality

 


[1]  Jeremy Rifkin (2011). La civiltà dell’empatia. La corsa verso la coscienza globale nel mondo in crisi. Milano, Mondadori, p. 532 [Eng: “The Empathic Civilization: The Race to Global Consciousness in a World in Crisis. N.d.T.]

1.1.           Other online material available in these sites:

1.2.           Other available online resources

CIELS Institutional Website: https://www.ciels.it/

Empathy and Active Listening (part 1)

© Article translated from the book “Parliamoci Chiaro: il modello delle quattro distanze per una comunicazione efficace e costruttiva” (Let’s Speak Clearly: the four distances model for an effective and constructive communication) copyright Dr. Daniele Trevisani Communication Training and Coaching, published with the author’s permission. The Book’s rights are on sale and are available for any Publisher wishing to consider it for publication in English and other languages except for Italian, whose rights are already sold and published. If you are interested in publishing the book in English, or any other language, or seek Communication Training, Coaching, Mentoring and Consulting, please feel free to contact the author from the website www.danieletrevisani.com 

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Today we are going to introduce the concepts of empathy and active listening, fundamental elements of effective and authentic communication.

Listening well means paying attention to what the other person is saying, sometimes rephrasing the most important points of the conversation, so as to be sure you understood correctly. While listening we must also apply empathy, which means we have to try to understand our interlocutor without judging him/her prematurely and to put ourselves in his/her shoes.

Listening badly or in a confused way can cause quarrels and conflicts, because we would react based on something we couldn’t understand or that we could only partially understood.

In addition to that, when talking about “relational distances”, we must remember that we can create or remove distance both during the emission phase (when we are sending a message) and the listening phase.

Some listening techniques here become fundamental:

  • Reflecting: acting as a mirror, reformulating what has been understood. This technique allows you to open the conversation to new content.
  • Deflecting: recognizing topics that are not relevant in the conversation, while being able to expel them from it.
  • Probing: testing information with a related question. For example, you can say ” Based on what you told me, I understand that you don’t like him: is that correct?”.
  • Recap: summarize and relaunch. Make some recapitulations of all information that has been collected so far and get the conversation going with new content.
  • Contact: use non-verbal languages constantly, such as eye contact, nods, guttural and paralinguistic expressions or phatic signals (signals used to express that you are following your interlocutor, like “ok”, “understood”, “ready”, etc.).

Imagining two people expressing themselves well but incapable of listening, it’s like observing someone who tries to pour water, pure and clear, into a sealed vessel.

But what are the different types of listening we can use to improve communication?

Here below you can find a scale of listening types. The lower positions give rise to large communicative distances, while as you go up, the distances are reduced.

Screened / Distorted / Inaccurate Listening

It is a very bad listening, performed with disinterest or in a state of fatigue. There is no real willingness to listen, and the person would like to get out of the conversation as soon as possible. It produces great relational distance between people.

Judging / Aggressive Listening

It is a type of listening very often used, where one listens only partly to what the other is saying and it does so only with the aim of judging or to take his/her turn as soon as possible. He/she always tries to speak, often attacking, without actually understanding what the other person said.

Apathetic / Passive Listening

It is a type of listening that does not judge but does not even appreciate. The person seems mummified and does not give any signals. It can sometimes create distances, but it certainly won’t bring people closer. The passivity comes from the lack of use of non-verbal communication,

Listening from Time to Time

It is a very common attitude, probably the most common. At times we are there, then we are distracted by something else, like a phone call or a message, and then we go back to listening, and so on. It is a type of listening that creates distances.

Selective Listening

Selective listening is used to discover precise information on a certain topic. As such, it can be considered an “approaching” listening only if the topic is of personal interest; otherwise it resembles too much an interrogation: a conversational format that does not bring people closer.

Active / Supportive Listening

Active listening is accompanied by precise verbal formulas, such as recaps, reformulations of short sections of the conversation, attentive and participatory non-verbal languages. this is a type of listening that can reduce distances.

Empathic Listening

Empathic listening possesses both the characteristics of active listening and the attitude of wanting to deeply understand the interlocutor’s emotional experience. It is therefore a listening format that brings people closer.

Sympathetic Listening

When you use a sympathetic listening, you show sympathy and human warmth towards the person you are listening to. It is not an empathic listening, since it can also contain interruptions and sentences where one talks about himself/herself, but it is a formula that brings people closer, especially when carried out with sincerity.

To be continued…

"Let's Speak Clearly" by Daniele Trevisani

© Article translated from the book “Parliamoci Chiaro: il modello delle quattro distanze per una comunicazione efficace e costruttiva” (Let’s Speak Clearly: the four distances model for an effective and constructive communication) copyright Dr. Daniele Trevisani Communication Training and Coaching, published with the author’s permission. The Book’s rights are on sale and are available for any Publisher wishing to consider it for publication in English and other languages except for Italian, whose rights are already sold and published. If you are interested in publishing the book in English, or any other language, or seek Communication Training, Coaching, Mentoring and Consulting, please feel free to contact the author from the website www.danieletrevisani.com 

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